Many people wait until they are feeling desperate or overwhelmed to reach out for help. I am here to help make this process of accessing therapy and asking questions more comfortable for you. Taking the steps to seek our counselling and contact a counsellor/therapist can feel frightening and uncertain and can be difficult for many. I recognize that this step takes a lot of courage and that many people reach out when things in their own life experiences and/or personal relationships are quite strained and they are feeling overwhelmed and at a loss of how to proceed.
Childhood Development
Clarity Counselling Group has extensive experience working with children in a loving and caring manner. Common scenarios include significant attachments and relationships and how to respond effectively to challenges.
We Will Help You
If you are located in the Fraser Valley, please call me for a consultation.
Anxiety, Stress & Panic
If stress and anxiety begin interfering with your daily life, it may indicate a more serious issue. If you are feeling overwhelmed, avoiding situations due to intense fears, constantly worrying, experiencing interfering thoughts or traumatic memories, it may be time to seek help.
Depression
Depression is very common and can appear in varying forms that can negatively affect how you feel, the way you think, how you act and your relationships. Fortunately, it is also treatable. Depression can cause feelings of sadness, a loss of interest, low energy, fatigue and isolation.
Life Transitions
Life transitions are periods in life involving change to your lifestyle or identity. They might also be a result of important events that make you stop and evaluate your life. Life transitions may run smoothly but people often struggle to adjust to change and may find these periods of life highly stressful and perhaps distressing.
Childhood Development
Clarity Counselling has extensive experience working with children and their caregivers in a loving and compassionate manner. Common scenarios include significant attachments, trauma, mental health concerns and behavioural concerns, and how to respond effectively to these challenges.
Chelsea Pilling, RCC, Registered Clinical Counsellor
Chelsea is a Registered Clinical Counsellor (#6888) and a member in good standing with the British Columbia Association of Clinical Counsellors (BCACC). She completed a Bachelors Degree in Psychology and Criminology from the University of the Fraser Valley, and a Masters of Counselling Psychology Degree from the Adler School of Professional Psychology.
Since 2006 she has worked in a variety of counselling settings with children, youth, families and adults. These include; hospitals, mental health clinics, correctional facilities and non profit agencies. In addition to private practice, she works as a part time Child and Youth Mental Health Clinician. She is also an approved provider for the Crime Victims Assistance Program (CVAP).
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In addition to providing therapy, she also presents extensively to parents, Early Childcare workers, teachers, principal and other Counsellors on the topics of mental health issues, child development, child neurodevelopment, and the most effective strategies of responding.